Firstbeat SPORTS

 Firstbeat SPORTS is a software tool that provides heart rate analysis based solutions for monitoring overall training load and recovery for professional sport use.

Optimized training load
Better critical training decisions
More individual training for teams
Recovery test
Advanced reporting tools
Efficient fitness testing 

Optimized training load by Firstbeat

 Peak performance can only be achieved by hard training combined with adequate recovery. However, the gap between hard training and overtraining is very narrow. Doing the right hings at the right moment is a common challenge for athletes and coaches. For those decisions relevant information of the
athlete’s physiology is urgently needed. Firstbeat SPORTS offers an easy to use solution for finding optimal balance between raining load and recovery and getting ready for the key events